Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 90.1
  Total Fat 4.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 0.9 mg
  Potassium 192.9 mg
  Total Carbohydrate 11.5 g
      Dietary Fiber 1.7 g
      Sugars 5.0 g
  Protein 1.2 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.8 %
  Vitamin C 6.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.5 %
  Copper 6.2 %
  Folate 2.1 %
  Iron 2.4 %
  Magnesium 5.6 %
  Manganese 7.2 %
  Niacin 1.3 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.4 %
  Riboflavin 2.7 %
  Selenium 1.1 %
  Thiamin 1.3 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy-free, sugar-free cho-chos

View the full Dairy-free, sugar-free cho-chos Recipe & Instructions
Submitted by: GFCFMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy-free, sugar-free cho-chos

36 calories of Banana, fresh, (0.40 small (6" to 6-7/8" long))

24 calories of A Taste of Thai Coconut Milk, (0.20 serving)

24 calories of A Taste of Thai Coconut Milk, (0.20 serving)

5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)


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