Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 106.0
  Total Fat 4.2 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 14.2 mg
  Sodium 493.1 mg
  Potassium 179.1 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 1.3 g
      Sugars 1.4 g
  Protein 6.7 g
  Vitamin A 23.3 %
  Vitamin B-12 7.4 %
  Vitamin B-6 5.0 %
  Vitamin C 13.2 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 2.0 %
  Copper 3.0 %
  Folate 7.3 %
  Iron 4.5 %
  Magnesium 3.4 %
  Manganese 3.3 %
  Niacin 8.0 %
  Pantothenic Acid     1.9 %
  Phosphorus     4.3 %
  Riboflavin 6.0 %
  Selenium 4.6 %
  Thiamin 7.3 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venus De Milo Soup

View the full Venus De Milo Soup Recipe & Instructions
Submitted by: CHUNKASAURUSREX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venus De Milo Soup

50 calories of Ground beef, lean, (0.67 oz)

25 calories of Orzo Pasta, (0.04 cup)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

5 calories of beef boullion cube, (0.33 serving)

4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))

3 calories of Carrots, raw, (0.17 small (5-1/2" long))

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Cabbage, fresh, (0.01 head, small (about 4-1/2" dia))

2 calories of Chicken boullion, (0.33 tsp)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (1.17 cup (8 fl oz))


Nutrition & Calorie Comments  

Sounds good...a little high in sodium, but good...
Submitted by:
AGASSIFAN
(11/13/11)
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