Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 420.4
  Total Fat 23.8 g
      Saturated Fat 9.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 10.2 g
  Cholesterol 85.1 mg
  Sodium 1,053.7 mg
  Potassium 576.0 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 4.0 g
      Sugars 4.1 g
  Protein 23.2 g
  Vitamin A 141.7 %
  Vitamin B-12 44.2 %
  Vitamin B-6 31.5 %
  Vitamin C 404.7 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 7.3 %
  Copper 9.2 %
  Folate 16.3 %
  Iron 21.2 %
  Magnesium 9.5 %
  Manganese 12.0 %
  Niacin 33.4 %
  Pantothenic Acid     5.7 %
  Phosphorus     19.6 %
  Riboflavin 17.2 %
  Selenium 26.5 %
  Thiamin 16.2 %
  Zinc 30.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Annie's Stuffed bell Pepper

View the full Annie's Stuffed bell Pepper Recipe & Instructions
Submitted by: PRINCESSANNIE12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Annie's Stuffed bell Pepper

299 calories of Ground beef, lean, (4 oz)

50 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.25 cup)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 tsp)

0 calories of Italian Seasoning, (0.25 tbsp)


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