Nutrition Facts
  Servings Per Recipe: 14
  Serving Size: 1 serving
Amount Per Serving
  Calories 64.7
  Total Fat 1.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 13.2 mg
  Sodium 179.9 mg
  Potassium 69.3 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 1.8 g
      Sugars 1.3 g
  Protein 3.4 g
  Vitamin A 2.5 %
  Vitamin B-12 0.6 %
  Vitamin B-6 3.1 %
  Vitamin C 2.0 %
  Vitamin D 0.7 %
  Vitamin E 0.2 %
  Calcium 5.4 %
  Copper 1.9 %
  Folate 2.9 %
  Iron 3.9 %
  Magnesium 1.9 %
  Manganese 7.6 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     4.4 %
  Riboflavin 1.6 %
  Selenium 0.2 %
  Thiamin 0.9 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Power Banini Muffins

View the full Power Banini Muffins Recipe & Instructions
Submitted by: STARGAIZER13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Power Banini Muffins

21 calories of Country Choice Organic Old Fashioned Oats, (0.07 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

8 calories of Banana, fresh, (0.04 cup, mashed)

7 calories of Soy Protein Concentrate, (0.07 oz)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Zucchini, (0.04 cup, mashed)

1 calories of Pumpkin Pie spice, (0.14 tsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Baking Soda, (0.04 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1.14 serving)


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