SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.9
  Total Fat 9.7 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 143.0 mg
  Potassium 13.5 mg
  Total Carbohydrate 3.3 g
      Dietary Fiber 0.3 g
      Sugars 0.1 g
  Protein 23.4 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 12.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Turkey Meatballs- HCG

View the full Italian Turkey Meatballs- HCG Recipe & Instructions
Submitted by: PTANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Meatballs- HCG

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

15 calories of Melba Toast, Sesame, 1 serving = 3 toasts, (0.25 serving)

4 calories of Egg White - One Large Egg White, (0.25 serving)

3 calories of Garlic - minced (1 tsp), (0.25 serving)

0 calories of Oregeno, (0.25 tsp)

0 calories of Spice, Parsley (dried), (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.