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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 80.1
  • Total Fat 1.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 6.1 mg
  • Sodium 46.6 mg
  • Potassium 178.5 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.8 g
  • Sugars 11.0 g
  • Protein 3.7 g
  • Vitamin A 6.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 51.7 %
  • Vitamin D 11.3 %
  • Vitamin E 0.3 %
  • Calcium 17.0 %
  • Copper 0.9 %
  • Folate 3.5 %
  • Iron 0.9 %
  • Magnesium 2.7 %
  • Manganese 5.2 %
  • Niacin 0.7 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 4.4 %
  • Riboflavin 1.9 %
  • Selenium 0.4 %
  • Thiamin 1.7 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Strawberry Smoothie

View the full Easy Strawberry Smoothie Recipe & Instructions
Submitted by: MZKT313

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Strawberry Smoothie

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

23 calories of Yogurt, Yoplait Light, Strawberry, (1.50 oz)

14 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.13 serving)

11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))

0 calories of Splenda, (1 tsp)


No nutrition or calorie comments found.