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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 393.8
  • Total Fat 4.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 438.9 mg
  • Potassium 111.4 mg
  • Total Carbohydrate 65.7 g
  • Dietary Fiber 26.2 g
  • Sugars 8.2 g
  • Protein 24.8 g
  • Vitamin A 7.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.5 %
  • Vitamin C 18.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 6.3 %
  • Copper 2.0 %
  • Folate 3.1 %
  • Iron 32.5 %
  • Magnesium 1.8 %
  • Manganese 4.3 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.1 %
  • Riboflavin 1.3 %
  • Selenium 0.5 %
  • Thiamin 2.0 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Split Pea Soup

View the full Vegetarian Split Pea Soup Recipe & Instructions
Submitted by: MADEMCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Split Pea Soup

338 calories of Milanaise Organic Green Split Pea - Dry, (0.50 cup)

31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

2 calories of Lemon Juice, (0.13 lemon yields)

2 calories of paprika, smoked, (0.25 tsp)

1 calories of Homemade Vegetable Bouillon, (0.25 serving)

0 calories of Salt, (0.13 tsp)


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