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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.4
  Total Fat 8.0 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 4.0 g
  Cholesterol 38.3 mg
  Sodium 137.4 mg
  Potassium 49.5 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 1.0 g
      Sugars 19.5 g
  Protein 2.7 g
  Vitamin A 48.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 8.0 %
  Calcium 2.1 %
  Copper 1.9 %
  Folate 6.8 %
  Iron 5.8 %
  Magnesium 1.8 %
  Manganese 8.8 %
  Niacin 4.4 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.4 %
  Riboflavin 4.7 %
  Selenium 6.9 %
  Thiamin 7.5 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Smells like Christmas Pumpkin Bread

View the full Smells like Christmas Pumpkin Bread Recipe & Instructions
Submitted by: MRSAHARPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smells like Christmas Pumpkin Bread

69 calories of Granulated Sugar, (0.09 cup)

58 calories of Canola Oil, (0.03 cup)

50 calories of Flour, white, (0.11 cup)

14 calories of Grade A Extra Large White Eggs, (0.16 serving)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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