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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 271.2
  • Total Fat 4.8 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 31.1 mg
  • Sodium 629.3 mg
  • Potassium 82.5 mg
  • Total Carbohydrate 32.4 g
  • Dietary Fiber 3.8 g
  • Sugars 3.0 g
  • Protein 23.0 g
  • Vitamin A 8.3 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 2.3 %
  • Vitamin C 21.3 %
  • Vitamin D 1.6 %
  • Vitamin E 1.7 %
  • Calcium 3.9 %
  • Copper 0.7 %
  • Folate 5.5 %
  • Iron 7.0 %
  • Magnesium 1.4 %
  • Manganese 1.9 %
  • Niacin 0.6 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 2.8 %
  • Riboflavin 2.7 %
  • Selenium 0.9 %
  • Thiamin 1.2 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, cheese & broccoli casserole

View the full Chicken, cheese & broccoli casserole Recipe & Instructions
Submitted by: CDOWL313

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, cheese & broccoli casserole

130 calories of Acme Whole Wheat Elbow Macaroni, (0.31 cup)

60 calories of 75% Reduced Fat Cabot Sharp Cheddar Cheese Block, (1 oz)

38 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.38 oz)

30 calories of 98% fat free condensed cream of mushroom soup, (0.19 cup)

7 calories of Broccoli, cooked, (0.13 cup, chopped)

5 calories of Milk, nonfat, (0.06 cup)


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