SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 290.0
  • Total Fat 12.2 g
  • Saturated Fat 5.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 240.0 mg
  • Sodium 805.0 mg
  • Potassium 25.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
  • Vitamin A 37.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 35.0 %
  • Vitamin D 15.0 %
  • Vitamin E 25.0 %
  • Calcium 37.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 14.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 10.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 8.0 %
  • Selenium 0.0 %
  • Thiamin 14.9 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muff McEggin

View the full Muff McEggin Recipe & Instructions
Submitted by: VSQUEAKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muff McEggin

130 calories of Nature's Own English Muffin, Original (1), (1 serving)

70 calories of Egg - 1 Large(50g), (1 serving)

70 calories of my Great Value Deluxe Pasteurized Process American Cheese - 1 Slice(19g)/Serving, (1 serving)

20 calories of Oscar Mayer Canadian Bacon - 1 Slice/Serving, (1 serving)


No nutrition or calorie comments found.