View the full Banana-Blueberry-Spinach Smoothie Recipe & Instructions
Submitted by: TSCOFIELD1

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Blueberry-Spinach Smoothie

80 calories of Banana, fresh, (0.40 cup, mashed)

60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)

40 calories of Oikos Organic Greek Yogurt, Plain, (3 oz)

33 calories of Milk, nonfat, (0.40 cup)

32 calories of Blueberries, frozen (unsweetened), (0.40 cup, unthawed)

3 calories of Spinach, fresh, (0.50 cup)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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