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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 246.3
  • Total Fat 1.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 86.9 mg
  • Potassium 226.7 mg
  • Total Carbohydrate 56.9 g
  • Dietary Fiber 3.8 g
  • Sugars 19.8 g
  • Protein 3.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.9 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 1.8 %
  • Copper 6.7 %
  • Folate 0.6 %
  • Iron 8.9 %
  • Magnesium 3.6 %
  • Manganese 18.0 %
  • Niacin 2.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 6.3 %
  • Riboflavin 2.0 %
  • Selenium 4.1 %
  • Thiamin 4.2 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in winter cereal treat

View the full winter cereal treat Recipe & Instructions
Submitted by: SARAWMS48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of winter cereal treat

78 calories of Pie fillings, canned, apple, (0.13 can (21 oz))

64 calories of Raisins, (0.13 cup, packed)

57 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.38 serving)

26 calories of Nature Valley Low Fat Fruit Granola Cereal, (0.08 cup (1 serving))

26 calories of Nature Valley Low Fat Fruit Granola Cereal, (0.08 cup (1 serving))


No nutrition or calorie comments found.