SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 102.5
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.1 mg
  • Sodium 12.7 mg
  • Potassium 257.2 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.6 g
  • Sugars 6.1 g
  • Protein 1.6 g
  • Vitamin A 261.5 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 16.3 %
  • Vitamin C 28.9 %
  • Vitamin D 0.6 %
  • Vitamin E 1.3 %
  • Calcium 2.6 %
  • Copper 7.2 %
  • Folate 3.6 %
  • Iron 2.9 %
  • Magnesium 3.9 %
  • Manganese 14.4 %
  • Niacin 3.0 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 3.0 %
  • Riboflavin 7.7 %
  • Selenium 1.2 %
  • Thiamin 3.8 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thanksgiving Sweet Potatos

View the full Thanksgiving Sweet Potatos Recipe & Instructions
Submitted by: TERBEAR1223

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thanksgiving Sweet Potatos

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

24 calories of Banana, fresh, (0.20 large (8" to 8-7/8" long))

7 calories of Brown Sugar, (0.40 tsp packed)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Cinnamon, ground, (0.03 tsp)


No nutrition or calorie comments found.