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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 314.2
  Total Fat 7.7 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.1 g
  Cholesterol 64.0 mg
  Sodium 554.6 mg
  Potassium 209.2 mg
  Total Carbohydrate 40.5 g
      Dietary Fiber 4.3 g
      Sugars 3.4 g
  Protein 25.7 g
  Vitamin A 15.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.7 %
  Vitamin C 10.0 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 1.8 %
  Copper 3.8 %
  Folate 17.5 %
  Iron 20.1 %
  Magnesium 2.8 %
  Manganese 6.0 %
  Niacin 16.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.0 %
  Riboflavin 12.2 %
  Selenium 1.4 %
  Thiamin 20.9 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow-Cooked Turkey Chili Mac

View the full Slow-Cooked Turkey Chili Mac Recipe & Instructions
Submitted by: JOMARIE63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooked Turkey Chili Mac

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

126 calories of Dreamfields Elbow Macaroni, (1.33 oz)

36 calories of Light Red Kidney Bean, (0.18 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

5 calories of Chili powder, (0.20 tbsp)

4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Garlic - minced (1 tsp), (0.10 serving)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.60 fl oz)

0 calories of Minced Onion, (0.80 tbsp)


No nutrition or calorie comments found.