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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 461.6
  • Total Fat 14.2 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 128.9 mg
  • Sodium 702.5 mg
  • Potassium 753.7 mg
  • Total Carbohydrate 34.6 g
  • Dietary Fiber 5.3 g
  • Sugars 7.5 g
  • Protein 46.7 g
  • Vitamin A 6.0 %
  • Vitamin B-12 17.5 %
  • Vitamin B-6 39.3 %
  • Vitamin C 35.0 %
  • Vitamin D 12.5 %
  • Vitamin E 2.9 %
  • Calcium 20.2 %
  • Copper 11.5 %
  • Folate 7.0 %
  • Iron 16.4 %
  • Magnesium 12.6 %
  • Manganese 8.4 %
  • Niacin 36.2 %
  • Pantothenic Acid 11.2 %
  • Phosphorus 37.1 %
  • Riboflavin 32.4 %
  • Selenium 86.0 %
  • Thiamin 84.0 %
  • Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pork Loin with Sauerkraut, apples, and mashed potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pork Loin with Sauerkraut, apples, and mashed potatoes

274 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (4.88 oz)

80 calories of Idaho Instant Potatoes, (1 serving)

65 calories of Milk, 2%, (0.50 serving)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

16 calories of Sauerkraut, (0.58 cup)


Nutrition & Calorie Comments  

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