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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 453.3
  • Total Fat 16.2 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 17.9 mg
  • Sodium 1,771.2 mg
  • Potassium 860.1 mg
  • Total Carbohydrate 59.4 g
  • Dietary Fiber 7.4 g
  • Sugars 6.9 g
  • Protein 16.9 g
  • Vitamin A 13.4 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 29.2 %
  • Vitamin C 87.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 10.9 %
  • Copper 13.6 %
  • Folate 13.1 %
  • Iron 17.6 %
  • Magnesium 15.7 %
  • Manganese 22.6 %
  • Niacin 21.0 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 16.8 %
  • Riboflavin 4.9 %
  • Selenium 7.6 %
  • Thiamin 11.5 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stickless Unassembled Chicken Kebabs

View the full Stickless Unassembled Chicken Kebabs Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stickless Unassembled Chicken Kebabs

180 calories of French's French Fried Onions - Cheddar, (4 serving)

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

52 calories of Beans, white, (0.17 cup)

34 calories of Campbell's Cream of Chicken with Herbs (1 can), (0.17 serving)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Hidden Valley Ranch Mix, dry, (4.67 gram(s))

7 calories of Green Giant Cut Green Beans, can, (0.17 cup)

3 calories of Diced Chilies, (0.67 serving)

1 calories of Onion powder, (0.08 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.