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Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 27.6
  • Total Fat 0.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 3.2 mg
  • Sodium 48.3 mg
  • Potassium 19.8 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 0.4 g
  • Sugars 0.1 g
  • Protein 1.1 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 2.4 %
  • Copper 0.9 %
  • Folate 1.2 %
  • Iron 0.8 %
  • Magnesium 0.8 %
  • Manganese 2.0 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 2.2 %
  • Riboflavin 1.2 %
  • Selenium 2.2 %
  • Thiamin 1.0 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese/Pear Appetizers

View the full Cheese/Pear Appetizers Recipe & Instructions
Submitted by: MOMMADISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese/Pear Appetizers

12 calories of Melba Toast, (1 melba round)

10 calories of Gouda Cheese, (0.10 oz)

3 calories of Pears, fresh, (0.03 pear, large (approx 2 per lb))

2 calories of Brown Sugar, (0.10 tsp packed)


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