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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 444.7
  • Total Fat 4.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 22.4 mg
  • Sodium 809.9 mg
  • Potassium 611.5 mg
  • Total Carbohydrate 78.0 g
  • Dietary Fiber 16.3 g
  • Sugars 5.7 g
  • Protein 24.8 g
  • Vitamin A 2.4 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 10.7 %
  • Vitamin C 11.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 6.3 %
  • Copper 13.9 %
  • Folate 32.8 %
  • Iron 28.9 %
  • Magnesium 42.3 %
  • Manganese 23.8 %
  • Niacin 12.0 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 40.0 %
  • Riboflavin 13.2 %
  • Selenium 24.0 %
  • Thiamin 30.6 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in George Washington Never Slept Here Pork and Pasta Shells


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of George Washington Never Slept Here Pork and Pasta Shells

234 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (1.17 serving)

55 calories of Pork Tenderloin, (0.08 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

40 calories of Beans, pinto, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

11 calories of Stewed Tomatoes, (0.17 cup)

6 calories of Good Seasons Italian Recipe Mix, (3.17 gram(s))

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.