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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.6
  Total Fat 2.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.4 g
  Cholesterol 0.0 mg
  Sodium 709.2 mg
  Potassium 689.4 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 4.5 g
      Sugars 7.4 g
  Protein 2.9 g
  Vitamin A 116.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.5 %
  Vitamin C 44.0 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 10.3 %
  Copper 10.8 %
  Folate 10.6 %
  Iron 13.1 %
  Magnesium 9.5 %
  Manganese 16.2 %
  Niacin 10.6 %
  Pantothenic Acid     5.7 %
  Phosphorus     7.9 %
  Riboflavin 8.6 %
  Selenium 1.1 %
  Thiamin 10.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Maura's homemade tomato soup

View the full Maura's homemade tomato soup Recipe & Instructions
Submitted by: THE-MORE-GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maura's homemade tomato soup

35 calories of Canned Tomatoes, (205.50 grams)

20 calories of Onions, raw, (53.25 grams)

19 calories of Carrots, raw, (46.25 grams)

15 calories of Olive Oil, (1.75 grams)

4 calories of Celery, raw, (24.75 grams)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (1 grams)

0 calories of Water, tap, (0.75 cup (8 fl oz))


No nutrition or calorie comments found.