Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 245.6
  Total Fat 1.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 49.3 mg
  Sodium 809.5 mg
  Potassium 846.3 mg
  Total Carbohydrate 31.7 g
      Dietary Fiber 7.4 g
      Sugars 9.8 g
  Protein 26.8 g
  Vitamin A 9.2 %
  Vitamin B-12 5.4 %
  Vitamin B-6 34.9 %
  Vitamin C 40.0 %
  Vitamin D 0.0 %
  Vitamin E 6.9 %
  Calcium 5.6 %
  Copper 15.9 %
  Folate 31.4 %
  Iron 17.8 %
  Magnesium 18.7 %
  Manganese 25.1 %
  Niacin 53.5 %
  Pantothenic Acid     10.3 %
  Phosphorus     30.1 %
  Riboflavin 11.3 %
  Selenium 29.7 %
  Thiamin 14.4 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Chicken Chili

View the full BBQ Chicken Chili Recipe & Instructions
Submitted by: FITCOUGARMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Chicken Chili

103 calories of Chicken Breast (cooked), no skin, (3 ounces)

89 calories of Beans, pinto, (0.38 cup)

23 calories of Domino light brown sugar, (1.50 tsp)

13 calories of Tomato Paste, (0.06 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Sauce - Soy Sauce - La Choy, (0.25 tbsp)

2 calories of Sweet peppers (bell), (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic Powder, (0.25 tsp)

1 calories of worstershire sauce, (0.50 tbsp)

0 calories of Apple Cidar Vinegar, (0.25 tbsp)

0 calories of Ground cumin, (0.38 tsp)

0 calories of Ground Coriander, (0.25 tsp)

0 calories of Mustard - French's Classic Yellow, (0.38 tsp)


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