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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 348.8
  • Total Fat 10.9 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 91.5 mg
  • Potassium 501.4 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 8.6 g
  • Sugars 10.1 g
  • Protein 10.5 g
  • Vitamin A 170.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 18.8 %
  • Vitamin C 34.4 %
  • Vitamin D 8.3 %
  • Vitamin E 5.6 %
  • Calcium 4.5 %
  • Copper 18.8 %
  • Folate 10.1 %
  • Iron 6.3 %
  • Magnesium 5.6 %
  • Manganese 18.8 %
  • Niacin 20.6 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 9.5 %
  • Riboflavin 22.1 %
  • Selenium 6.4 %
  • Thiamin 0.0 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet peanut curry

View the full Sweet peanut curry Recipe & Instructions
Submitted by: MXSQUEEN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet peanut curry

178 calories of Quinoa (cooked, roughly 2.5x dry weight), (187.50 gram(s))

63 calories of no sugar added crunchy peanut butter (peter pan), (31.25 grams)

28 calories of Carrots, raw, (68.75 grams)

25 calories of Peas, fresh, (31.25 grams)

20 calories of Onion Vidalia raw med onion, (50 gram(s))

15 calories of Brown Sauce HP, (12.50 gram)

10 calories of Sunflower Oil, (0.25 1tsp)

10 calories of Mushrooms, fresh, (43.75 grams)


Nutrition & Calorie Comments  

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