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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 350.1
  Total Fat 13.9 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 49.4 mg
  Sodium 1,233.8 mg
  Potassium 531.9 mg
  Total Carbohydrate 38.1 g
      Dietary Fiber 9.5 g
      Sugars 3.0 g
  Protein 24.3 g
  Vitamin A 13.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 9.2 %
  Copper 0.8 %
  Folate 1.3 %
  Iron 22.0 %
  Magnesium 0.7 %
  Manganese 1.8 %
  Niacin 0.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.9 %
  Riboflavin 0.3 %
  Selenium 0.2 %
  Thiamin 0.8 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Semi-Homemade Chili

View the full Semi-Homemade Chili Recipe & Instructions
Submitted by: JONEILNH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Semi-Homemade Chili

147 calories of No Beans Chili (Hormel), (0.67 cup)

110 calories of Black Beans - Seasoned Recipe (Bush's Best), (0.50 cup)

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


No nutrition or calorie comments found.