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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.6
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 401.7 mg
  Potassium 110.4 mg
  Total Carbohydrate 36.1 g
      Dietary Fiber 2.0 g
      Sugars 3.6 g
  Protein 3.9 g
  Vitamin A 7.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.8 %
  Vitamin C 35.6 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 9.5 %
  Copper 3.6 %
  Folate 15.5 %
  Iron 10.8 %
  Magnesium 4.3 %
  Manganese 22.9 %
  Niacin 9.2 %
  Pantothenic Acid     4.4 %
  Phosphorus     5.1 %
  Riboflavin 1.7 %
  Selenium 10.9 %
  Thiamin 12.2 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable Rice - Rice Cooker

View the full Vegetable Rice - Rice Cooker Recipe & Instructions
Submitted by: HELENEC20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Rice - Rice Cooker

121 calories of White Rice, medium grain, (0.50 cup)

25 calories of Diced Tomatoes, no name, (0.50 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Garlic, (1 cloves)


Nutrition & Calorie Comments  

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