SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 323.9
  Total Fat 7.2 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 1.4 mg
  Sodium 593.0 mg
  Potassium 22.3 mg
  Total Carbohydrate 49.5 g
      Dietary Fiber 4.0 g
      Sugars 6.0 g
  Protein 14.0 g
  Vitamin A 3.5 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.5 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.1 %
  Copper 1.5 %
  Folate 25.4 %
  Iron 13.0 %
  Magnesium 0.5 %
  Manganese 0.3 %
  Niacin 20.4 %
  Pantothenic Acid     1.4 %
  Phosphorus     1.5 %
  Riboflavin 16.5 %
  Selenium 0.0 %
  Thiamin 30.5 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Spagetti

View the full Turkey Spagetti Recipe & Instructions
Submitted by: MYNAIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Spagetti

210 calories of Kroger Thin Spaghetti 2oz, (1 serving)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

34 calories of Margarine, soft, (1 tsp)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

15 calories of Spaghetti Sauce with mushrooms, (0.50 serving)


No nutrition or calorie comments found.