Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 176.1
  Total Fat 7.0 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.2 g
  Cholesterol 16.2 mg
  Sodium 400.0 mg
  Potassium 157.4 mg
  Total Carbohydrate 26.1 g
      Dietary Fiber 2.2 g
      Sugars 6.2 g
  Protein 3.3 g
  Vitamin A 8.0 %
  Vitamin B-12 1.2 %
  Vitamin B-6 2.8 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 4.4 %
  Copper 5.8 %
  Folate 14.3 %
  Iron 8.5 %
  Magnesium 3.4 %
  Manganese 15.4 %
  Niacin 12.0 %
  Pantothenic Acid     2.0 %
  Phosphorus     6.3 %
  Riboflavin 7.9 %
  Selenium 16.0 %
  Thiamin 12.2 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Stuffing with Apples & Cranberries

View the full Rustic Stuffing with Apples & Cranberries Recipe & Instructions
Submitted by: CMYANG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Stuffing with Apples & Cranberries

88 calories of Bread, french or vienna (includes sourdough), (0.50 slice, medium (4" x 2-1/2" x 1-3/4"))

49 calories of Butter, unsalted, (0.03 cup)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

6 calories of Granny smith apple - 1 med. apple, (0.06 serving)

3 calories of Onions, raw, (0.06 large)

2 calories of Celery, raw, (0.09 cup, diced)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.25 cloves)

1 calories of Thyme, ground, (0.06 tbsp)

1 calories of Parsley, (0.03 cup)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account