Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 380.8
  Total Fat 16.1 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.4 g
  Cholesterol 74.2 mg
  Sodium 578.3 mg
  Potassium 548.0 mg
  Total Carbohydrate 29.5 g
      Dietary Fiber 5.3 g
      Sugars 2.3 g
  Protein 30.8 g
  Vitamin A 48.3 %
  Vitamin B-12 57.7 %
  Vitamin B-6 34.4 %
  Vitamin C 164.0 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 11.3 %
  Copper 6.9 %
  Folate 6.0 %
  Iron 23.8 %
  Magnesium 8.0 %
  Manganese 5.6 %
  Niacin 28.8 %
  Pantothenic Acid     4.4 %
  Phosphorus     23.8 %
  Riboflavin 11.5 %
  Selenium 29.8 %
  Thiamin 11.8 %
  Zinc 27.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flank steak Fajitas

View the full Flank steak Fajitas Recipe & Instructions
Submitted by: BIONDOTM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flank steak Fajitas

175 calories of Flank Steak, (0.25 lb)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

55 calories of Tillamook Pepper Jack Cheese, (0.50 oz)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)


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