Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 278.3
  Total Fat 15.8 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 6.6 g
  Cholesterol 78.9 mg
  Sodium 446.6 mg
  Potassium 591.7 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 0.6 g
      Sugars 0.3 g
  Protein 28.5 g
  Vitamin A 6.2 %
  Vitamin B-12 11.6 %
  Vitamin B-6 33.4 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 3.8 %
  Copper 4.9 %
  Folate 3.4 %
  Iron 6.6 %
  Magnesium 8.1 %
  Manganese 4.7 %
  Niacin 32.9 %
  Pantothenic Acid     10.2 %
  Phosphorus     28.9 %
  Riboflavin 21.1 %
  Selenium 59.6 %
  Thiamin 73.6 %
  Zinc 14.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Green Chile Pork

View the full Slow Cooker Green Chile Pork Recipe & Instructions
Submitted by: CALIBER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Green Chile Pork

252 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.30 lb)

12 calories of Diced green chiles, (1.20 oz)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Garlic, (0.90 cloves)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Lime Juice, (0.20 lime yields)

2 calories of Swanson Natural Goodness Chicken Broth, (0.10 cup)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Cilantro, raw, (0.10 tbsp)


Nutrition & Calorie Comments  

This is absolutley delicious I dont use the onion or whole garlic. I sprinkle the meat with garlic salt instead. This meal is absolutley delcious Submitted by:
ADEE33
(5/7/08)
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