Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 72.3
  Total Fat 1.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 28.2 mg
  Potassium 273.0 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 1.6 g
      Sugars 3.4 g
  Protein 2.2 g
  Vitamin A 3.7 %
  Vitamin B-12 14.3 %
  Vitamin B-6 10.2 %
  Vitamin C 30.1 %
  Vitamin D 8.6 %
  Vitamin E 0.9 %
  Calcium 9.4 %
  Copper 2.6 %
  Folate 4.9 %
  Iron 3.8 %
  Magnesium 3.4 %
  Manganese 7.8 %
  Niacin 1.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.1 %
  Riboflavin 11.3 %
  Selenium 0.9 %
  Thiamin 1.6 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alicia's Strawberry Smoothie

View the full Alicia's Strawberry Smoothie Recipe & Instructions
Submitted by: TAYLIANNA2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alicia's Strawberry Smoothie

31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))

29 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.29 cup)

13 calories of Strawberries, frozen, unsweetened, (3.43 berry)


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