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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 47.5
  • Total Fat 1.3 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 46.3 mg
  • Sodium 17.5 mg
  • Potassium 17.5 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.6 g
  • Vitamin A 1.5 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.0 %
  • Vitamin D 2.5 %
  • Vitamin E 0.0 %
  • Calcium 0.5 %
  • Copper 0.0 %
  • Folate 1.5 %
  • Iron 1.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 2.5 %
  • Riboflavin 2.5 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Powder Pancakes

View the full Protein Powder Pancakes Recipe & Instructions
Submitted by: GEORGIAGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Powder Pancakes

30 calories of Rice Protein Powder - 1 heaping Tbsp 15g, (0.50 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)


Nutrition & Calorie Comments  

These are real great and hit the spot. Thanks for sharing! I also tried these using flavored protein powder and they were good too...more carbs though! Submitted by:
MAGGIEDUGAN

(2/26/13)
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