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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.6
  Total Fat 5.6 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.6 g
  Cholesterol 1.2 mg
  Sodium 738.8 mg
  Potassium 0.0 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.0 g
      Sugars 2.7 g
  Protein 0.5 g
  Vitamin A 8.1 %
  Vitamin B-12 12.5 %
  Vitamin B-6 37.5 %
  Vitamin C 0.1 %
  Vitamin D 12.8 %
  Vitamin E 7.5 %
  Calcium 1.8 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garlic & Herb Mashed Potatoes

View the full Garlic & Herb Mashed Potatoes Recipe & Instructions
Submitted by: ITSNEVER2LATE!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic & Herb Mashed Potatoes

165 calories of russett potatoes 1 large, (1.50 serving)

45 calories of Butter, Smart Balance Omega w/ Extra Virgin Olive Oil, (0.75 tbsp)

10 calories of Good Seasons Garlic and Herb Salad Dressing Mix (1 package), (0.25 serving)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)


No nutrition or calorie comments found.