Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 316.2
  Total Fat 7.5 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 82.5 mg
  Sodium 1,118.9 mg
  Potassium 54.1 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 0.1 g
      Sugars 27.0 g
  Protein 31.8 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 8.8 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.4 %
  Copper 0.9 %
  Folate 0.8 %
  Iron 11.3 %
  Magnesium 0.6 %
  Manganese 1.2 %
  Niacin 0.4 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.3 %
  Riboflavin 0.7 %
  Selenium 0.3 %
  Thiamin 1.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Worcestershire And Orange-Glazed Pork Loin Chops

View the full Worcestershire And Orange-Glazed Pork Loin Chops Recipe & Instructions
Submitted by: LNZMANSFIELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Worcestershire And Orange-Glazed Pork Loin Chops

210 calories of Pork - No Name Boneless Pork Loin Chops, (6 oz)

82 calories of Honey, (0.08 cup)

11 calories of Condiments: Worcestershire Sauce (Lea & Perrins), (2.25 tsp)

7 calories of Orange Juice, (0.06 cup)

2 calories of Great Value Orange Juice from Concentrate (8 fl oz), (0.02 cup)

1 calories of Great Value Minced Garlic, (0.13 tsp)

1 calories of Great Value Low Sodium Soy Sauce, (0.13 tbsp)


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