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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 243.3
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 569.3 mg
  Potassium 220.4 mg
  Total Carbohydrate 43.5 g
      Dietary Fiber 6.8 g
      Sugars 6.4 g
  Protein 14.7 g
  Vitamin A 5.1 %
  Vitamin B-12 52.6 %
  Vitamin B-6 16.4 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 11.8 %
  Copper 0.5 %
  Folate 0.8 %
  Iron 29.8 %
  Magnesium 0.4 %
  Manganese 1.8 %
  Niacin 22.7 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.6 %
  Riboflavin 0.3 %
  Selenium 0.4 %
  Thiamin 0.5 %
  Zinc 30.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Penne with Ground Round Tomato Sauce

View the full Whole Wheat Penne with Ground Round Tomato Sauce Recipe & Instructions
Submitted by: PAULMACD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Penne with Ground Round Tomato Sauce

158 calories of Blue Menu 100% whole grain whole wheat penne, (43.75 gram(s))

41 calories of Yves Ground Round (1pkg), (0.13 serving)

30 calories of Sauce, Tomato, Classico Tomato & Basil, (0.25 cup)

10 calories of tomato diced, canned, (0.25 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.38 cloves)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.