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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 59.0
  Total Fat 4.6 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.9 g
  Cholesterol 15.5 mg
  Sodium 19.1 mg
  Potassium 73.8 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.6 g
      Sugars 0.2 g
  Protein 3.6 g
  Vitamin A 2.1 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.5 %
  Vitamin C 0.2 %
  Vitamin D 0.5 %
  Vitamin E 4.9 %
  Calcium 1.6 %
  Copper 2.3 %
  Folate 0.7 %
  Iron 1.6 %
  Magnesium 2.6 %
  Manganese 6.9 %
  Niacin 0.7 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.4 %
  Riboflavin 2.3 %
  Selenium 0.4 %
  Thiamin 0.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Pfeffernusse

View the full Low Carb Pfeffernusse Recipe & Instructions
Submitted by: JENENTONIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pfeffernusse

22 calories of Almonds, (0.04 cup, ground)

16 calories of Butter, unsalted, (0.01 cup)

11 calories of Jay Robb Vanilla Whey Protein Isolate (1 scoop), (3 gram)

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Coconut, raw, (0.01 cup, shredded)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Pumpkin Pie spice, (0.05 tsp)

0 calories of Pepper, black, (0.03 tsp)


No nutrition or calorie comments found.