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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 454.1
  Total Fat 24.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 5.2 g
  Cholesterol 276.4 mg
  Sodium 1,273.9 mg
  Potassium 195.4 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 4.2 g
      Sugars 0.5 g
  Protein 20.2 g
  Vitamin A 11.0 %
  Vitamin B-12 17.6 %
  Vitamin B-6 10.9 %
  Vitamin C 0.0 %
  Vitamin D 5.1 %
  Vitamin E 5.2 %
  Calcium 11.0 %
  Copper 4.2 %
  Folate 7.6 %
  Iron 7.5 %
  Magnesium 3.6 %
  Manganese 1.7 %
  Niacin 6.8 %
  Pantothenic Acid     10.5 %
  Phosphorus     26.5 %
  Riboflavin 22.9 %
  Selenium 35.7 %
  Thiamin 19.8 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Catfish Bait

View the full Catfish Bait Recipe & Instructions
Submitted by: FRUITYSPARKLES
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Catfish Bait

262 calories of Home-Fried Potatoes (1 potato), (1 serving)

108 calories of Fried Egg, (1.20 large)

46 calories of American Cheese, (0.05 cup, melted)

35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)


No nutrition or calorie comments found.