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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 87.3
  • Total Fat 2.7 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 961.8 mg
  • Potassium 236.8 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.7 g
  • Sugars 0.0 g
  • Protein 1.7 g
  • Vitamin A 5.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.8 %
  • Vitamin C 16.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 3.5 %
  • Copper 5.5 %
  • Folate 7.1 %
  • Iron 2.0 %
  • Magnesium 4.4 %
  • Manganese 10.5 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 5.0 %
  • Riboflavin 1.6 %
  • Selenium 1.3 %
  • Thiamin 4.0 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Simple French Onion Soup

View the full Lisa's Simple French Onion Soup Recipe & Instructions
Submitted by: LADYG83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Simple French Onion Soup

57 calories of Onions, raw, (1 large)

25 calories of I Can't Believe It's Not Butter Light w/Olive Oil, (0.50 tbsp)

5 calories of Herb Ox Beef Bouillon Cubes, (1 serving)

0 calories of Pepper, black, (1 dash)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.