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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 321.3
  Total Fat 14.2 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.1 g
  Cholesterol 36.2 mg
  Sodium 1,221.6 mg
  Potassium 74.5 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 3.0 g
      Sugars 6.3 g
  Protein 12.6 g
  Vitamin A 6.7 %
  Vitamin B-12 5.1 %
  Vitamin B-6 1.5 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 23.8 %
  Copper 3.6 %
  Folate 12.4 %
  Iron 7.3 %
  Magnesium 4.1 %
  Manganese 9.0 %
  Niacin 7.7 %
  Pantothenic Acid     2.4 %
  Phosphorus     15.0 %
  Riboflavin 9.5 %
  Selenium 18.4 %
  Thiamin 11.9 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in French Onion Soup with Sherry and Gruyere

View the full French Onion Soup with Sherry and Gruyere Recipe & Instructions
Submitted by: FITNESSFOODIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup with Sherry and Gruyere

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))

78 calories of Gruyere Cheese, (0.67 oz)

46 calories of 1 med yellow onion, (1 serving)

34 calories of Butter, unsalted, (0.33 tbsp)

30 calories of Sherry, dry, (0.67 fl. oz)

25 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1 cup)

20 calories of Olive Oil, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, fresh, (0.33 tsp)

0 calories of Kosher Salt, (0.17 tsp)


No nutrition or calorie comments found.