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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 32.0
  Total Fat 1.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 102.2 mg
  Potassium 37.8 mg
  Total Carbohydrate 1.3 g
      Dietary Fiber 0.1 g
      Sugars 0.3 g
  Protein 3.0 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.9 %
  Copper 2.6 %
  Folate 1.8 %
  Iron 2.7 %
  Magnesium 5.0 %
  Manganese 13.5 %
  Niacin 0.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     4.6 %
  Riboflavin 0.7 %
  Selenium 4.6 %
  Thiamin 0.9 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buffalo Baked Tofu

View the full Buffalo Baked Tofu Recipe & Instructions
Submitted by: LENNIEJANE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Baked Tofu

26 calories of Tofu, extra firm, (0.06 block)

5 calories of McCormick Garlic & Herb Buffalo Seasoning, (0.19 tbsp)


No nutrition or calorie comments found.