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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 300.2
  • Total Fat 10.5 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 45.7 mg
  • Sodium 491.3 mg
  • Potassium 430.4 mg
  • Total Carbohydrate 28.9 g
  • Dietary Fiber 4.8 g
  • Sugars 2.8 g
  • Protein 21.2 g
  • Vitamin A 10.1 %
  • Vitamin B-12 18.2 %
  • Vitamin B-6 29.8 %
  • Vitamin C 9.4 %
  • Vitamin D 12.4 %
  • Vitamin E 7.5 %
  • Calcium 11.5 %
  • Copper 11.3 %
  • Folate 5.9 %
  • Iron 15.0 %
  • Magnesium 6.6 %
  • Manganese 13.1 %
  • Niacin 21.4 %
  • Pantothenic Acid 9.5 %
  • Phosphorus 22.3 %
  • Riboflavin 17.0 %
  • Selenium 34.4 %
  • Thiamin 5.3 %
  • Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Noodle Casserole from scratch (no salt)

View the full Turkey Noodle Casserole from scratch (no salt) Recipe & Instructions
Submitted by: AMYNYNJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Noodle Casserole from scratch (no salt)

117 calories of Pasta, Barilla Rotini Whole grain, (1.17 oz)

86 calories of Turkey (dark meat), (0.33 cup, chopped or diced)

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of flour, Wondra, (0.33 tbsp)

8 calories of Milk, 1%, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


No nutrition or calorie comments found.