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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 470.6
  Total Fat 18.6 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 49.5 mg
  Sodium 1,587.2 mg
  Potassium 485.6 mg
  Total Carbohydrate 46.6 g
      Dietary Fiber 8.2 g
      Sugars 9.5 g
  Protein 28.8 g
  Vitamin A 16.3 %
  Vitamin B-12 10.3 %
  Vitamin B-6 3.0 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 28.3 %
  Copper 1.2 %
  Folate 2.3 %
  Iron 27.8 %
  Magnesium 14.0 %
  Manganese 0.3 %
  Niacin 0.6 %
  Pantothenic Acid     1.7 %
  Phosphorus     33.7 %
  Riboflavin 10.7 %
  Selenium 14.0 %
  Thiamin 1.2 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in LEFT OVER LASGANA

View the full LEFT OVER LASGANA Recipe & Instructions
Submitted by: MOM-MOM8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LEFT OVER LASGANA

150 calories of Barilla Whole Grain Penne Pasta (2 oz. = 1 cup cooked), (1.50 oz)

135 calories of Bratwurst johnsonville, (0.50 serving)

63 calories of Hunt's Mushroom Pasta Sauce .5 cup, (1.25 serving)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

27 calories of Parmesan Cheese, grated, (0.06 cup)


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