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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 64.1
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.6 mg
  Sodium 214.1 mg
  Potassium 103.0 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 1.2 g
      Sugars 0.2 g
  Protein 2.4 g
  Vitamin A 5.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 4.8 %
  Copper 5.9 %
  Folate 1.8 %
  Iron 2.9 %
  Magnesium 4.1 %
  Manganese 1.6 %
  Niacin 1.6 %
  Pantothenic Acid     0.5 %
  Phosphorus     4.8 %
  Riboflavin 2.7 %
  Selenium 3.0 %
  Thiamin 2.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low-fat cream cheese dip!

View the full Low-fat cream cheese dip! Recipe & Instructions
Submitted by: JILL1233

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-fat cream cheese dip!

52 calories of Tortilla chips, low fat (baked), (12.50 grams)

9 calories of Salsa, (0.13 cup)

4 calories of Philadelphia Fat Free Cream Cheese, (0.13 oz)


Nutrition & Calorie Comments  

i loved this as a kid with reg cream cheese im sure the fat free would be just as good as grandma use to make. Submitted by:
TTOWN2010

(11/9/10)
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