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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 296.8
  • Total Fat 13.4 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 11.9 mg
  • Sodium 593.0 mg
  • Potassium 233.9 mg
  • Total Carbohydrate 25.8 g
  • Dietary Fiber 4.7 g
  • Sugars 0.9 g
  • Protein 17.9 g
  • Vitamin A 58.2 %
  • Vitamin B-12 20.2 %
  • Vitamin B-6 26.2 %
  • Vitamin C 92.2 %
  • Vitamin D 24.6 %
  • Vitamin E 23.0 %
  • Calcium 30.1 %
  • Copper 5.3 %
  • Folate 28.8 %
  • Iron 14.8 %
  • Magnesium 3.6 %
  • Manganese 7.4 %
  • Niacin 12.7 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 4.1 %
  • Riboflavin 10.1 %
  • Selenium 4.2 %
  • Thiamin 12.6 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Lasagne

View the full Veggie Lasagne Recipe & Instructions
Submitted by: LILMAMARABBIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Lasagne

93 calories of Hodgson Mill Whole Wheat Lasagna, (0.89 oz)

76 calories of Ragu Roasted Garlic Parmesan Alfredo Sauce, (0.19 cup)

55 calories of Veggie Shreds Mozzarella Flavored Cheese Substitute, (22 gram(s))

39 calories of Azumaya Tofu, Firm, (1.67 oz)

8 calories of Egg Beaters, egg whites, (1 tbsp)

5 calories of Broccoli, fresh, (0.22 cup, chopped)

5 calories of Mushrooms, fresh, (0.33 cup pieces)

4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)

2 calories of Spinach, fresh, (0.22 cup)

1 calories of Garlic, (0.22 cloves)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.