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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 333.4
  • Total Fat 17.2 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 11.0 g
  • Cholesterol 27.5 mg
  • Sodium 385.5 mg
  • Potassium 420.3 mg
  • Total Carbohydrate 31.4 g
  • Dietary Fiber 2.4 g
  • Sugars 0.9 g
  • Protein 14.0 g
  • Vitamin A 90.8 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 7.3 %
  • Vitamin C 23.2 %
  • Vitamin D 0.0 %
  • Vitamin E 11.4 %
  • Calcium 12.3 %
  • Copper 7.0 %
  • Folate 35.2 %
  • Iron 19.2 %
  • Magnesium 13.3 %
  • Manganese 31.5 %
  • Niacin 5.6 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 9.9 %
  • Riboflavin 12.8 %
  • Selenium 2.2 %
  • Thiamin 13.4 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie chicken and pasta

View the full veggie chicken and pasta Recipe & Instructions
Submitted by: LISAFROMMASS
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie chicken and pasta

267 calories of Pasta, cooked, (2.67 oz)

107 calories of Boca Chik'n Patties Original (Breaded), (0.67 serving)

99 calories of Olive Oil, (0.83 tbsp)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

11 calories of Spinach, fresh, (0.17 package (10 oz))

3 calories of Garlic, (0.67 cloves)


No nutrition or calorie comments found.