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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 100.4
  • Total Fat 1.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 141.0 mg
  • Potassium 4.1 mg
  • Total Carbohydrate 20.5 g
  • Dietary Fiber 0.9 g
  • Sugars 11.5 g
  • Protein 1.3 g
  • Vitamin A 43.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 4.5 %
  • Copper 0.2 %
  • Folate 0.0 %
  • Iron 3.9 %
  • Magnesium 0.1 %
  • Manganese 1.4 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.1 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Muffin Recipe

View the full Pumpkin Muffin Recipe Recipe & Instructions
Submitted by: NIKI778

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Muffin Recipe

90 calories of Duncan Hines Moist Deluxe Spice Cake (1/12 of cake--mix only), (0.50 serving)

6 calories of Libby Canned Pumpkin--15 oz can, (0.07 cup)

4 calories of Applesauce, sweetened, (0.02 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Orange Zest - of 1 orange, (0.04 serving)


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