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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 80.1
  Total Fat 7.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 1.5 g
  Cholesterol 15.0 mg
  Sodium 281.3 mg
  Potassium 49.4 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.0 g
      Sugars 0.2 g
  Protein 2.7 g
  Vitamin A 1.4 %
  Vitamin B-12 0.8 %
  Vitamin B-6 0.1 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 1.8 %
  Copper 0.1 %
  Folate 0.4 %
  Iron 1.2 %
  Magnesium 0.4 %
  Manganese 0.0 %
  Niacin 1.8 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.4 %
  Riboflavin 2.6 %
  Selenium 0.5 %
  Thiamin 0.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Bagel Dip

View the full Beef Bagel Dip Recipe & Instructions
Submitted by: MANDAMIEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Bagel Dip

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

20 calories of Sour Cream, reduced fat, (0.06 cup)

15 calories of CARL BUDDIG, Smoked Sliced Beef, (0.13 package)

10 calories of Colby and Monterey Jack Cheese shredded, (0.03 cup)

0 calories of Dressing Mix - Hidden Valley Ranch, (0.06 gram(s))


No nutrition or calorie comments found.