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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 348.9
  • Total Fat 18.9 g
  • Saturated Fat 8.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 220.0 mg
  • Sodium 1,360.6 mg
  • Potassium 147.5 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 0.4 g
  • Sugars 5.3 g
  • Protein 33.0 g
  • Vitamin A 13.8 %
  • Vitamin B-12 6.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 3.5 %
  • Vitamin D 10.6 %
  • Vitamin E 6.3 %
  • Calcium 30.2 %
  • Copper 0.0 %
  • Folate 4.5 %
  • Iron 6.8 %
  • Magnesium 0.5 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 8.0 %
  • Riboflavin 7.5 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Turkey Sausage Frittata

View the full Smoked Turkey Sausage Frittata Recipe & Instructions
Submitted by: MELIANICHOLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Turkey Sausage Frittata

158 calories of Hillshire Farm Turkey Smoked Sausage, (3.50 oz)

90 calories of 2% Sharp Cheddar Shredded Cheese (Kroger), (0.25 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

26 calories of Egg white, fresh, (1.50 large)

10 calories of Great Value Fat Free Sour Cream, (1 tbsp)

9 calories of Onion, diced, (0.13 cup)

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)


No nutrition or calorie comments found.