Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 224.8
  Total Fat 20.4 g
      Saturated Fat 11.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 176.9 mg
  Potassium 0.2 mg
  Total Carbohydrate 6.3 g
      Dietary Fiber 6.0 g
      Sugars 0.0 g
  Protein 8.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 9.8 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 6.7 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.5 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Belly Flaxseed Wrap

View the full Wheat Belly Flaxseed Wrap Recipe & Instructions
Submitted by: EILISH99
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Belly Flaxseed Wrap

117 calories of Coconut Oil, (1 tbsp)

90 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1.50 serving)

17 calories of Egg white, fresh, (1 large)

1 calories of Baking Powder, (0.25 tsp)


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