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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 43.2
  • Total Fat 0.4 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.1 mg
  • Sodium 14.2 mg
  • Potassium 235.4 mg
  • Total Carbohydrate 10.1 g
  • Dietary Fiber 3.3 g
  • Sugars 4.3 g
  • Protein 1.3 g
  • Vitamin A 333.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.1 %
  • Vitamin C 7.8 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 3.7 %
  • Copper 5.9 %
  • Folate 3.3 %
  • Iron 9.2 %
  • Magnesium 6.5 %
  • Manganese 13.5 %
  • Niacin 2.0 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 4.2 %
  • Riboflavin 3.5 %
  • Selenium 0.7 %
  • Thiamin 1.8 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin pudding pie

View the full pumpkin pudding pie Recipe & Instructions
Submitted by: BPASSPORT
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin pudding pie

37 calories of Pumpkin, canned, without salt, (0.44 cup)

3 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (4.80 grams)

2 calories of Pumpkin Pie spice, (0.13 tbsp)

0 calories of Water, bottled, (31.25 grams)


Nutrition & Calorie Comments  

Now this sounds like a good pumpkin pudding recipe too, though I'd use the sugar free butterscotch pudding and nonfat milk in it...but that is just me :p

EDITED: I made this tonight for dessert with the sugar free pudding and milk....it was awesome!
Submitted by:
PRETTY_FLUFFY

(1/3/08)
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