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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 244.8
  Total Fat 6.9 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.6 g
  Cholesterol 79.3 mg
  Sodium 556.6 mg
  Potassium 437.7 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 0.8 g
      Sugars 5.0 g
  Protein 26.6 g
  Vitamin A 10.1 %
  Vitamin B-12 47.2 %
  Vitamin B-6 18.2 %
  Vitamin C 3.4 %
  Vitamin D 12.4 %
  Vitamin E 4.2 %
  Calcium 14.7 %
  Copper 5.5 %
  Folate 10.6 %
  Iron 13.8 %
  Magnesium 9.4 %
  Manganese 7.2 %
  Niacin 57.6 %
  Pantothenic Acid     6.7 %
  Phosphorus     26.9 %
  Riboflavin 18.7 %
  Selenium 96.1 %
  Thiamin 5.5 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Loaf

View the full Tuna Loaf Recipe & Instructions
Submitted by: JANET1012
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Loaf

75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

32 calories of Milk, nonfat, (0.38 cup)

26 calories of Butter, salted, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Celery, cooked, (0.13 cup, diced)


No nutrition or calorie comments found.