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Calories in Sandro's Rice Salad Lunch
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandro's Rice Salad Lunch
90 calories of Olive Oil, (0.75 tbsp)
55 calories of Coral Chunk Light Tuna in Oil, 2 oz. drained, 56g, about 1/4 cup, (0.50 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
25 calories of broad bean, (30 gram(s))
18 calories of Green Olives, (12.50 grams)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Artichokes, frozen, (30 grams)
6 calories of Sun Dried Tomatoes, (1.25 piece)
1 calories of Capers, canned, (0.75 tbsp, drained)
Calories per serving of Sandro's Rice Salad Lunch
90 calories of Olive Oil, (0.75 tbsp)
55 calories of Coral Chunk Light Tuna in Oil, 2 oz. drained, 56g, about 1/4 cup, (0.50 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
25 calories of broad bean, (30 gram(s))
18 calories of Green Olives, (12.50 grams)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Artichokes, frozen, (30 grams)
6 calories of Sun Dried Tomatoes, (1.25 piece)
1 calories of Capers, canned, (0.75 tbsp, drained)











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