Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 398.3
  Total Fat 8.5 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.4 g
  Cholesterol 74.7 mg
  Sodium 1,152.2 mg
  Potassium 1,182.4 mg
  Total Carbohydrate 43.4 g
      Dietary Fiber 11.2 g
      Sugars 3.7 g
  Protein 36.3 g
  Vitamin A 3.0 %
  Vitamin B-12 8.7 %
  Vitamin B-6 40.7 %
  Vitamin C 47.1 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 9.8 %
  Copper 16.5 %
  Folate 20.4 %
  Iron 21.0 %
  Magnesium 47.8 %
  Manganese 27.2 %
  Niacin 31.8 %
  Pantothenic Acid     13.1 %
  Phosphorus     41.3 %
  Riboflavin 29.4 %
  Selenium 67.1 %
  Thiamin 71.6 %
  Zinc 22.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pig Kidney Pot

View the full Pig Kidney Pot Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pig Kidney Pot

190 calories of Pork Tenderloin, (3.33 oz)

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

72 calories of Beans, red kidney, (0.33 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

7 calories of Green Giant Cut Green Beans, can, (0.17 cup)

6 calories of Good Seasons Italian Recipe Mix, (3.17 gram(s))

6 calories of Garlic, (1.50 tsp)

5 calories of Kikkoman Teriyaki Sauce & Marinade, (0.33 tbsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Allspice, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account